Poor Sexual Habits and Their Impact on Fertility

Unhygienic Sexual Practices

Engaging in sexual activities without proper hygiene can introduce harmful bacteria into the reproductive tract, leading to infections. These infections can cause pelvic inflammatory disease (PID), which can damage the fallopian tubes and uterus, making conception difficult or impossible.

Promiscuous Behaviour

Having multiple sexual partners increases the risk of sexually transmitted infections (STIs), such as chlamydia and gonorrhoea, which are leading causes of infertility. STIs can cause chronic inflammation and scarring of the reproductive organs, obstructing the pathways necessary for sperm to reach the egg.

Sexual Activity During Menstruation

Sex during menstruation can increase the risk of endometriosis, a condition where uterine lining tissue grows outside the uterus. This can lead to chronic pain, heavy menstrual periods, and infertility. Menstrual blood can also introduce bacteria into the pelvic cavity, causing infections that further complicate fertility.

Additional Factors Affecting Female Fertility

Age and Fertility Decline

Age is a critical factor in female fertility. Women are most fertile between the ages of 20 and 24, with fertility declining gradually after 30 and more sharply after 35. By age 40, a woman’s fertility is significantly reduced, and by 44, nearly 87% of women are unable to conceive naturally.

The Impact of Abortion

Multiple abortions can lead to infertility due to pelvic inflammatory disease and endometriosis caused by active uterine lining fragments migrating to the pelvic area. Repeated procedures can also thin the uterine lining, making it difficult for an embryo to implant and grow.

Obesity and Fertility

Obesity can disrupt endocrine function and hinder ovulation. It also increases the risk of conditions such as hypertension, diabetes, and heart disease, which can affect fertility and pregnancy outcomes.

The Risks of Extreme Weight Loss

Excessive dieting can cause endocrine disorders, irregular menstrual cycles, and anovulation. Nutrient deficiencies due to extreme dieting can severely impact fertility, particularly in women over 30, who already face a natural decline in reproductive capacity.

Stress and Emotional Health

Chronic stress and significant emotional fluctuations can lead to endocrine disorders and menstrual irregularities, reducing the likelihood of conception. Professional pressures and competitive work environments can exacerbate these stressors, further impacting fertility.

Reproductive Organ Infections

Infections such as vaginitis and cervicitis alter the local environment of the reproductive organs, hindering sperm survival and motility. Untreated pelvic infections can cause tubal adhesions and blockages, leading to infertility or ectopic pregnancies.

How Chinese Medicine Can Help

Chinese medicine offers a holistic approach to improving fertility by addressing the underlying causes of reproductive issues. Techniques such as acupuncture, herbal medicine, and dietary therapy can help regulate menstrual cycles, enhance ovulation, and improve overall reproductive health.

Acupuncture

Acupuncture can improve blood flow to the reproductive organs, balance hormones, and reduce stress. Regular acupuncture sessions can help regulate menstrual cycles and enhance fertility.

Herbal Medicine

Chinese herbal medicine can treat underlying imbalances that affect fertility. Herbal formulas are tailored to each individual’s specific needs and can help address issues such as hormonal imbalances, endometriosis, and polycystic ovary syndrome (PCOS).

Take control of your reproductive health today. Embrace healthier sexual practices and explore the benefits of Chinese medicine to boost your fertility. Contact Suzie Chen https://www.instagram.com/wellnessbysuzie/ at Wellness Balance for a consultation and discover how our expert therapies can help you on your journey to achieving optimal reproductive health. Visit our website or whatspp/call us at 02071013489 to book your appointment now. Your path to a healthier, more fertile future starts here.