Master Pain, Outsmart Aging, Embrace Vitality : Empower Your Journey to Radiance
fascia therapy AS AN ADD ON
15 Minutes
Clinic £35 | Home Visit £45
15 Minutes
Clinic £35 | Home Visit £45
Fascia – More Than Just Support!
Did you know that fascia, the connective tissue in your body, is key to your wellness? It’s not just about structure; it’s about your movement, flexibility, and even pain relief!
Why Focus on Fascia?
Structure & Support: Fascia holds everything in place, from muscles to organs.
Smooth Movement & Flexibility: It ensures your body moves with ease.
Pain Management: Alleviating fascial tightness can significantly reduce pain.
Fascia Issues?
Tight or restricted fascia can cause problems:
✖ Swelling ✖ Impaired Healing ✖ Reduced Circulation
Our Massage Focus at Wellness Balance
We target the vital connective tissues for overall body support.
Improve your circulatory and lymphatic health through specialized fascia massage.
Our Approach: A Comprehensive Healing
We focus on the intricate fascia network.
Enhance blood flow and lymphatic drainage.
Experience a holistic improvement in your health and well-being.
Join us at Wellness Balance and discover the transformative power of fascia massage. Let’s journey together towards a balanced, healthier you!
Frequently Asked Questions
What is fascia therapy?
Fascia therapy, also known as fascial stretch therapy (FST), is a unique system of assisted stretching that targets fascia and joints. Fascia is the weblike 3D matrix of connective tissue that connects and penetrates every soft tissue of the body. It provides support, protection, and structure to the body, and plays a crucial role in movement and posture. FST uses movement through a series of stretches to unlock tension in the deepest layers of tissues. The aim is to unravel restrictions in the fascia, relax the hold the nervous system has on the tissue, and open up the joint space by stretching the fascia throughout the body.
Does fascia therapy work?
Yes, fascia therapy works by addressing the entire fascial network or treating the complete fascial line from head to toe. By doing so, it can have a positive cascading effect on tension in the body and the initial point of injury. Fascia therapy can help reduce pain, increase range of motion, improve flexibility and mobility, and enhance athletic performance.
What is the difference between myofascial release and fascia?
Myofascial refers to the combination of muscle tissue (myo-) and fascia, while fascia refers to the connective tissue that surrounds and supports muscles, bones, and organs. So, myofascial therapy focuses specifically on releasing tension in the myofascial tissues, which are the thick connective tissues that support your muscles. Fascia therapy, on the other hand, covers a broader range of tissues in your body and aims to restore their fluidity and elasticity.
What is fascia stretch therapy?
Fascia stretch therapy is a type of fascia therapy that uses assisted stretching techniques to target fascia and joints. Certified therapists use movement through a series of stretches to unlock tension in the deepest layers of tissues. The aim is to unravel restrictions in the fascia, relax the hold the nervous system has on the tissue, and open up the joint space by stretching the fascia throughout the body.
How can I book a massage session at home?
At Wellness Balance we provide all the services delivered at home. Just book a session clicking on the booking links and select your schedule, our specialists will be at your services as per the booking time.
Where is the Fascia Therapy near me?
Our clinics are located below, where you can visit for services and information
• 7-9 Eccleston Street, Belgravia, London, SW1W 9LX
• 49 Marylebone High St, London W1U 5HJ
• 36 St Mary at Hill, London, EC3R 8DU
We also provide services at your home. Please contact us or click on the booking links
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